Signs Your Job Could Be Causing Chronic Pain
Chronic Pain and Your Job
There are many ways chronic pain can be job-related. Whether you sit at a desk or engage in heavy lifting as part of your typical workday, combating chronic pain while on the job can be challenging. If you suffer from aches and pains when performing your job duties, it’s essential to know the warning signs of something more and learn how you can relieve work-related pain. Here are some of the most common painful conditions that many workers face.
Back pain is one of the most common experienced work-related aches — and it doesn’t matter whether you work in an industry that requires heavy labor or sitting at a desk in an office. Back pain can be caused by improper lifting or just simply sitting for too long without movement. Working in a profession that requires you to stand for long periods of time is also a leading cause of back pain. When at work, try to watch your posture and use your legs to lift heavy objects. Getting up from your desk and taking breaks throughout the day can help relieve some back tension.
Neck pain can often be associated with bad posture, but work-related stress can also be a culprit. Whether your job is labor-intensive or you are typing at a desk for 8 hours or more, these work-related activities can put a strain on your neck, causing severe pain in your muscles. Throughout the workday, be conscious of slouching by keeping your back straight for better posture.
Whether it’s staring at a screen or stress on the job, headaches or migraines is not an uncommon ailment for workers. If you’ve tried over-the-counter pain relievers or de-stressing techniques and headaches persist, you may need to seek the help of a pain management doctor. BOTOX® injections for migraines can be an effective preventative treatment for debilitating headaches.
What to Do If You are Unable to Find Relief?
Many conditions are stress-related. However, if you have tried every possibility to relieve the pain you are experiencing on your own, it may be time to consult a pain management doctor to help manage and control your pain. There are many types of conditions that can be treated through interventional pain management. From epidural injections to spinal cord stimulation, a pain management center will be able to guide you through a treatment program that will be best for you.
Chronic Pain Management Options
Work-related chronic pain can be debilitating if severe enough. Thankfully, there are many different pain management treatments available that you can benefit from. If you are suffering from work-related chronic pain, we can tailor a pain management treatment plan that’s right for you.
Contact Colorado Clinic today at (970) 355-3225 for more information on how we can help you lead a pain-free life.